A Bit About Me

Utopia Hypnotherapy with Shirl 

 

Hi, it’s Shirley here and many thanks for contacting me with regards to Hypnotherapy. This will provide you an opportunity to get to know me a wee bit and to cover a few important points regarding hypnotherapy.

 

I believe that clients are even more successful – and we do the best work together - when you are educated to make the best decision for yourself. 

 

I am a Clinical hypnotherapist, and my job is to support and hold space for you as you create solutions to your own challenges and make choices to live in a new, peaceful and positive way.

 

So often, we are asked or lead to focus on what is wrong with us, however I prefer to focus on what is great about you ~ supporting you in connecting to that your greatness to create the changes you want for you.  This is you to you therapy and I am your hypnotic tour guide as you navigate this exciting journey.

 

There are 5 core choices that, when activated within us, connect us to our greatness and vast abundance. These core choices are:

• I am the embodiment & activation of a life that I love.

• I am the embodiment & activation of a health and vitality.

• I am the embodiment & activation of living my true nature on purpose.

• I am the embodiment & activation of choosing to open myself to more of what I love every day.

• I am the embodiment & activation of my inner greatness – pure empowerment and strength of voice.

 

How, I see it, there is nothing wrong with you. Just as Pink says – 

“You’re not broken, just bent and you can learn live again” in whatever way that is for you.

 

YOU are the focus in my practice and the way I work is centred on three keys:

• The Right System – which means the right steps in the right order. As we tap into your inner greatness, the way forward presents itself and the process becomes easy. Imagine you have set a goal and you are determined to achieve it - step by step. If you know the right steps, it becomes easier. This is where having a hypnotherapist with a system and support and accountability becomes your superpower.

• The Right Support – meaning we are a team ~ working together toward for your best outcome. 

• The Right Accountability – which means holding space for you as you make choices for yourself that mean success and positive forward movement. Helping you to show up for yourself and sharing a little tough love if you happen to fall off track.

 

I’d like to share a few details about hypnosis for your information:

• Hypnosis is a natural familiar state and simply put it is the language of the mind. 

• Hypnosis is not sleep but rather an altered state of consciousness. It is not forgetting; you will be able to hear and remember everything of importance during your sessions. 

• It is not relinquishing control to anyone; rather it is YOU taking charge of all levels of consciousness - including emerging from hypnosis at any time – by your choice.  

• Hypnosis is a choice; we utilize the best expert about you that there is – you! Who knows you better than you? 

 

We all have a higher part of our minds, the higher mind (or Superconscious as I like to call it). The more we work with the SC, the easier it is to trust this most amazing part of ourselves. It has always been there, wanting to help you, wanting only the best for you, however, with our busy lifestyles we often are unaware of this important connection. With the help of hypnosis, we can connect to the SC – allowing it to guide us toward creating the changes you want in your life in a safe and appropriate way. 

 

Now, when we come together for your sessions: 

• We will spend some time exploring your expected outcomes prior to each session beginning. 

• And there is one thing I especially need you to do – and that is absolutely nothing – yes, absolutely nothing - except to remain curious about the feeling of being in hypnosis. I’m asking you to understand that in this process, your responsibility is to activate your imagination, embrace and let go. Don’t try, don’t judge, don’t guess – no thinking, no working. You can just enjoy the relaxation benefits of the deep restful space that is hypnosis.

 

When we work together, we are a team. I am confident that together we can achieve your goals and alleviate whatever challenges are holding you back from all you want to be.

 

This is an exciting time – because you have choice – activating your inner greatness and connecting with the superconscious – you can choose to change whatever you want to or need to in your life.  

 

Thanks once again for making contact – I’m ready when you are.

Shirl x